Instagram Relationship Tracker

Know exactly who unfollowed you.

Import the data export Instagram gives you and every import after it is compared with the one before: who stopped following you, which of them you still follow back, and what changed in between.

Sign in

An email and a password. Never your Instagram login.

Where your export goes

  1. Your machineThe .zip Instagram sends you, picked from your own downloads folder.
  2. This browserUnzipped, read, and compared on your device. The archive is never uploaded — no request leaves the page while it is being read.
  3. Your accountOnly the result is saved: handles and counts, so your next import has a baseline to measure against.

How it works

  1. 01
    Ask Instagram for your informationRequest a copy of your information in the JSON format. Instagram emails you a download link when the archive is ready.
  2. 02
    Drop the .zip on the import pageIt is read on the spot and you review the comparison before anything is saved.
  3. 03
    Import again after your next exportEach import is measured against the previous one, so unfollows, new followers, and username changes build into a history you can look back through.